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Hollywood, Florida
Rejuvenate ~ Yoga, Meditation and Live Music
7:00 PM - 11:59 PM Inhale Miami
Date: October 04, 2018 to October 04, 2018
Where: Inhale Miami, 6310 Northeast 2nd Avenue, Miami, Florida, United States, 33138
Phone: N/A
Event Type: Concerts & Music
Ticket Price: N/A
Rejuvenate Thursday, October 4th  Join us for a 90 minute deep and soulful yoga practice along with talented Misty Grotto on the Sitar and Harp - sounds that melt the tension from your body and give you a good nights sleep afterward. Music has the ability to change our brainwaves and improve the way we feel. This class includes pranayama breathing techniques, a warm up, restorative poses and a long savasana sound meditation. Benefits include: -Relax and lengthen muscles -Reduce joint and muscular pain -Increae lung capacity -Reset the nervous system -Improve circulation and digestion You will leave feeling open, relaxed and rejuvenated. Appropriate for all levels. Doors open at 7:00 PM  Class begins at 7:30 PM $25
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